Katoomba Qigong & Tai Chi Classes

QI FIT - TERM 3 - 10 WEEK BEGINNERS QIGONG PROGRAM

WHERE: Junction 142 @ 142 Katoomba Street, Katoomba, NSW

WHEN: Tuesdays from July 4th - Sept 5th.

TIME: 6:00 - 7:30 PM

Qi Fit Qigong and Tai Chi classes are focused on helping you develop a powerful and relaxing movement practice that builds balance, coordination, functional strength, mindfulness, body awareness, mind/body connection, internal harmony and inner stillness using breathwork and traditional Qigong and gentle Tai Chi movements.

Qi Fit classes are designed to help people of all skill levels learn and develop their skills in a fun, supportive and interactive environment that fosters growth and development while teaching them practical Qigong and Tai Chi skills and internal movement principles to help balance their minds, body, and soul.

Katoomba classes are run by Sifu Aaron Cross, a Qualified Qi Fit Instructor with over 30 years of Qigong and Tai Chi experience. More about Aaron Cross here.

Discover more about Qigong at our Qi Practice Facebook page here.

Class sizes are limited. Book Now!

For more information, contact Nicholas Blewett, Qi Fit Chief Instructor, at nick@qifit.com.au